Dogodki

🐛 Creativity Calling: LIVE WORKSHOP 🦋

 Creativity Calling!
🧠 Manage stress 🪁 maintain well-being 🌈 exercise creative muscles 🏹 resist the mundane ✊

Are you stressed out?
Seeking a bit of emotional reprieve?
Interested in becoming more creative?
Join us in Vetrinjski Dvor, Maribor, for 60-minutes of free-flow magic!

We draw, do creative writing, listen to music, mindfully reflect, and share ideas in English in order to destress, connect, and have fun.
Creativity should not stop in school! We are creative beings who deserve the space to play. What’s more, creativity reduces stress and anxiety, makes us better problem solvers, and connects us with our feelings and community, exactly what you need amidst the trials and tribulations of day-to-day life.

Why create?
Creative exploration, like reading poems and looking at paintings, ignites the region of the brain associated with being in a restful state. From here, we can create new narratives in a way that connects us with our ideas, thoughts, worries, and desires.

Creating releases endorphins and serotonin (the happy hormones you also get from exercise), which make us feel good and help to form salient memories. This lays solid foundations for life-long learning and positive well-being. But like all muscles, we need to exercise and maintain the brain to perform well. Creativity helps our lovely brain become a super muscle!
Workshop exercises are informed by art therapy and mindfulness practices to be soothing and supportive. This session is intentionally mindful, so we focus on the process of creating, breathing, and being without judgment.

Who’s leading?
Alice is your facilitator. She's a poet, scribbler, trained teacher, and creativity advocate. In this session, Alice introduces different arty examples and then guides you through creative prompts.
** I will email you a PDF on the day of the session. You should have this accessible on a phone, tablet or printed. ** Check your junk folder for emails from [email protected] **

ZAVOD MARS VOLUNTEERS get half price, email me!
STUDENT or need a CONCESSION ticket, email me! I have two 10€ tickets for each workshop

Več informacij:

• Pričetek: 28. februar 2024 ob 18:30
• Konec: 28. februar 2024 ob 19:30
• Lokacija: Vetrinjska ulica 30